Our groups are exclusively for clients who’ve had a thorough assessment by one of our caring Exercise Physiologists. Your safety and confidence matter most, so we make sure to give you the best set up so that you can get the most out of your time with us.

If you’re excited about joining our groups but haven’t met our team yet, simply reach out using the link below. We’re here to chat!

Or, if you’re ready to dive in, you can easily book your first appointment through ‘Make a Booking’.