• Accredited Exercise Physiologist
  • Facilitator: My Health for Life

Olivia is a newly graduated exercise physiologist with a passion for helping individuals achieve their health and wellness goals. She recently completed her Bachelor of Exercise Physiology at University of the Sunshine Coast (UniSC) and has obtained facilitator certification to run lifestyle programs.

Olivia has experience working with a variety of populations, including athletes, seniors, and individuals with chronic health conditions. She has a particular interest in using exercise to improve cardiovascular health, manage diabetes, and prevent falls in seniors. In addition, Olivia has experience running group exercise classes and facilitating lifestyle programs that incorporate healthy eating habits, stress reduction techniques, behaviour change strategies and other lifestyle modifications to optimise health and well-being.

Olivia is passionate about continuing education and staying up to date with the latest research and techniques in exercise physiology. She is excited to bring her knowledge and enthusiasm to her clients and is committed to helping them achieve their full potential.

In her free time, Olivia enjoys staying strong and beach camping. She believes that physical activity is a vital component of a healthy lifestyle and is dedicated to promoting physical activity as a means of improving health and well-being for individuals of all ages and abilities.