April
30apr7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30apr8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30apr8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
May
01may10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
02may7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02may8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
05may7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
05may7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
05may8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
06may9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
07may7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07may8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07may8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
08may10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
09may7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09may8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
12may7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
12may7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
12may8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
13may9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
14may7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14may8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14may8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
15may10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
16may7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16may8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
19may7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19may7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19may8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20may9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
21may7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21may8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21may8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
22may10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23may7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23may8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
26may7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26may7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
26may8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27may9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
28may7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28may8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28may8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
29may10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
30may7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30may8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
June
02jun7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02jun7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02jun8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
03jun9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
04jun7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04jun8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04jun8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
05jun10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
06jun7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
06jun8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
09jun7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09jun7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09jun8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
10jun9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
11jun7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11jun8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11jun8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
12jun10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
13jun7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
13jun8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
16jun7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16jun7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16jun8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
17jun9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
18jun7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18jun8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
18jun8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
19jun10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20jun7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
20jun8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
23jun7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23jun7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23jun8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
24jun9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
25jun7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25jun8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25jun8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
26jun10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27jun7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
27jun8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
30jun7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30jun7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30jun8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
July
01jul9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
02jul7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
02jul8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
02jul8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
03jul10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
04jul7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04jul8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
07jul7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07jul7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07jul8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
08jul9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
09jul7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
09jul8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
09jul8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
10jul10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
11jul7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11jul8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
14jul7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14jul7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
14jul8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
15jul9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
16jul7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
16jul8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
16jul8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
17jul10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
18jul7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18jul8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
21jul7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21jul7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
21jul8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
22jul9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
23jul7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
23jul8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
23jul8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
24jul10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
25jul7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25jul8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28jul7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28jul7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
28jul8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
29jul9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
30jul7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
30jul8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
30jul8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
31jul10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
August
01aug7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
01aug8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
04aug7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04aug7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
04aug8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
05aug9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
06aug7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
06aug8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
06aug8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
07aug10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
08aug7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
08aug8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
11aug7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11aug7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
11aug8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
12aug9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
13aug7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
13aug8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
13aug8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
14aug10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
15aug7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
15aug8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
18aug7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18aug7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
18aug8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
19aug9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
20aug7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
20aug8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
20aug8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
21aug10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
22aug7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
22aug8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
25aug7:00 am8:00 amActive Blokes - Monday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25aug7:00 am8:30 amActive Blokes - Tuesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
25aug8:00 am9:00 amEP Open Workroom - Monday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
26aug9:30 am10:30 amEP Open Workroom - Tuesday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
27aug7:00 am8:00 amActive Blokes - Wednesday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
27aug8:00 am9:00 amActive Blokes - Thursday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
27aug8:00 am9:00 amLadies Circuit - Wednesday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
28aug10:00 am11:00 amEP Open Workroom - Thursday SessionThese sessions allow you to progress your specialised exercise programs developed by your Exercise Physiologist in a group environment that is fun, social and includes therapy dog - Wally.
29aug7:00 am8:00 amActive Blokes - Friday SessionIf you have been looking for a group of active blokes with lots of good-natured banter, then look no further.
29aug8:00 am9:00 amLadies Circuit - Friday SessionCircuit based class designed for over 45's - mix of TRX, bands, free weights and functional movements - Tabata style - (20 sec on, 10 sec rest x 8 rounds) for 60 minutes (including warm-up and cool down stretching)
